The Osteoporosis Management Program at Sheddon Physiotherapy and Sports Clinic in Burlington is designed to provide comprehensive support and guidance to individuals dealing with osteoporosis and related bone health issues. Here’s what you need to know about our program:
What is Osteoporosis?
Osteoporosis is a condition characterized by weakened and brittle bones, increasing the risk of fractures. It often progresses silently without noticeable symptoms until a fracture occurs. Common among aging individuals, particularly postmenopausal women, osteoporosis can significantly impact quality of life.
How Can Exercise Help Patients with Osteoporosis?
Exercise plays a crucial role in osteoporosis management by improving bone density, strength, and overall physical function. Weight-bearing exercises like walking and resistance training help stimulate bone formation and reduce the risk of falls. Enhanced muscle strength and balance contribute to better mobility and reduce the risk of fractures.
What is Bone Fit™?
Bone Fit™ is a specialized training program developed by Osteoporosis Canada to equip healthcare professionals with the knowledge and skills needed for effective osteoporosis management. Our physiotherapist, Beth, has completed Bone Fit™ training, ensuring expertise in evidence-based practices for bone health.
What Does Our Program Involve?
Our Osteoporosis Management Program begins with a comprehensive assessment, including a review of medical history and a physical evaluation. Based on individual needs, Beth designs a personalized exercise program incorporating weight-bearing and resistance exercises to improve bone density, muscle strength, and balance. The program empowers participants to actively manage osteoporosis and reduce fracture risk within a supportive environment.
Who Can Benefit?
Our program benefits individuals diagnosed with osteoporosis, as well as those at risk of developing the condition. It caters to individuals of all ages and fitness levels, emphasizing proactive bone health management. By engaging in tailored exercises, participants work towards stronger bones, reduced fracture risk, and improved quality of life.
Our Osteoporosis Management Program offers personalized support from assessment to exercise regime, empowering individuals to take control of their bone health. Whether you’re at the beginning of your osteoporosis journey or seeking better management, our program guides you towards stronger bones and a brighter future.
If you’re in Burlington and seeking effective osteoporosis management, our clinic on Plains Rd East is conveniently located to provide comprehensive care and support.
